Yoga
On the Seminole Heights Playgroups someone wanted to know about any Yoga that is available in the area.
Treehouse Yoga was mentioned. This is a cool place. It's is in a house that overlooks the river up behind Rowlett Park area.
It was mentioned that there used to be Yoga at the Seminole Heights Rec. Center.
Any other places?
4 comments:
Hold on to your hats. Angie, who is the Activate America representative to our area, said this morning that she's starting a Yoga Pilates group in the 'hood. As soon as she nails down a place, it will start. I think she's looking at beginning in mid-Sept or late Aug. It will be free. Also, while we're talking exercise, you ought to try the running/walking group on Wed and Sat mornings. Wed it meets at the garden center at 6:45 Am and Sat it meets at the Seminole Heights Church at the corner of Nebraska and Hillsborough. Sat is 8 Am for runners and 9 AM for walkers. Well worth doing.
The YMCA on Palm and Florida in Tampa Heights offers yoga. The intructor, Suzy, is extremely knowledgable and is a great teacher. I highly recommend it!
I agree with anonymous: Suzy, at the Central City Y on Palm is a fantastic instructor. She teaches two classes there: Tuesdays at 4:45 - 5:45 PM and Fridays from 5:15 - 6:30 PM.
There is also a Monday evening yoga class at the rec center at Sligh and Florida from 7:30 to 9:00 PM. It's open to anyone, $5 (cash) per session and bring your own mat. The instructors are Sarah and Vaz who run a yoga studio in north Tampa (north Florida past Bearss).
Group Pilates and Yoga classes will be coming to the neighborhood at Urban Fitness on N. Florida and Osborne in early September!
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